Revitalize Your Face with a 60-Minute 1:1 Zoom Face Yoga Session

Discover the transformative power of Face Yoga in just 60 minutes! Join our one-on-one Zoom session to give you an insight into unlocking the secrets of facial rejuvenation through a blend of tapping, lymphatic drainage, and five carefully curated face exercises.

During this exclusive session, you’ll learn how to harness the natural potential of your facial muscles to achieve a firmer, more youthful complexion. I will guide you through a series of exercises designed to tone and strengthen your facial muscles, promoting a radiant glow and enhanced facial contour.

Benefits of Our 60-Minute Face Yoga Session:

  • Tapping Techniques: Experience the gentle yet effective art of facial tapping to stimulate blood circulation, relax tense facial muscles, and promote a sense of rejuvenation.
  • Lymphatic Drainage: Discover the power of lymphatic drainage to reduce puffiness, eliminate toxins, and achieve a refreshed and revitalized appearance.
  • Targeted Face Exercises: I will teach you five specialized exercises designed to target key facial areas, including the jawline, cheeks, and forehead. These exercises promote muscle toning, helping you attain a more youthful look.
  • Comprehensive Approach: By combining tapping, lymphatic drainage, and targeted face exercises in a single session, you’ll enjoy a holistic approach to facial rejuvenation that maximizes your results in just 60 minutes.

After the session, you will be sent a video recording of the session. 

Saving you $$$ on Botox. Natural face lift.

Restoring collagen and elastin.

Price £60

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FAQs

The time required to see results from Face Yoga can vary depending on individual factors. However, committing just 10-15 minutes a day to your practice can lead to visible improvements over time. Consistency is key, and with regular dedication, you can begin to notice positive changes in your facial tone and appearance.

Face Yoga is an effective practice suitable for individuals of all ages. This course is specifically designed to assist those in their 30s, 40s, 50s, 60s, 70s by focusing on the maintenance and enhancement of facial muscle tone while addressing existing facial ageing. Whether your goal is to rejuvenate your appearance or preserve youthful elasticity, this program is carefully tailored to meet your unique needs

Whether you’re looking to revitalize your appearance or simply maintain youthful elasticity, this program is tailored to meet your needs.

Face Yoga can be practiced by people of all ages, including younger individuals.The aging process begins in our mid-20s, even though visible signs of aging may not be apparent at that time. While I don’t typically suggest starting Face Yoga before your 20s, it can serve as a natural alternative to commercial products. Engaging in Face Yoga exercises can be advantageous in giving your facial muscles a workout before the effects of gravity become more noticeable. It can help in preventing premature signs of aging and maintaining a youthful appearance.

Face Yoga primarily focuses on intentionally toning facial muscles, which can have positive effects on the skin’s blood circulation and tightness. Unlike natural facial movements that may inadvertently lead to wrinkles, Face Yoga is a controlled practice where you consciously engage your muscles. As a result, it is unlikely to cause new or unwanted wrinkles, as you have mastery over your facial expressions and movements during the exercises.

Yes, you can practice Face Yoga if you have acne-prone skin. Be gentle with your skin and avoid exercises that may aggravate acne. Proper skincare is essential, so consult a dermatologist for personalized advice.

Yes, Face Yoga can be beneficial for individuals with acne-prone skin, provided that certain precautions are taken. It is important to be gentle with your skin during exercises to avoid irritation or exacerbating breakouts. Focus on techniques that promote relaxation and improve circulation without applying excessive pressure to acne-prone areas.

It is possible to continue Face Yoga after receiving Botox, but you may not be able to exercise that area. It is crucial to consult with your healthcare provider or the practitioner who administered the Botox. Some exercises may need to be adapted to accommodate the effects of Botox.

We recommend that when you start face yoga, you perform the exercises in front of a mirror until you are comfortable with the poses.  I will also,  provide you with step-by-step guidance throughout the Face Gym & Glow Program, where you’ll follow daily video exercises for 4 weeks. If you ever have more questions or need assistance, you can join my exclusive “Face Gym & Glow” customer-only Facebook group. This community is there to help you achieve your results by supporting each other. I will also host live sessions once a month when required to answer your questions and offer support on your Face Gym & Glow journey.

My membership is unique; it’s the first of its kind to combine face yoga, lymphatic drainage, posture exercises AND 3 different facial massages. I am always upskilling a diving deeper in natural remedies for the skin so stay tuned.

My mission is also to educate women with their daily skincare routine. I’ve met so many women who still are confused about how and when to apply different skincare products, so I have included a dedicated section just on this.

I want every woman to feel empowered in their skin.